The C Gestalt Way

Keywords: Awareness & Attention

Demands Life Poses:

1. Saying Yes to Life

2. Stand on our own feet

3. To Be Autonomous

4. Becoming Who We Really Are

 

 

Yes to Life

1. To Say Yes to life we have to overcome the Basic Fear of Existing by fulfilling our Basic Need to have a Place and Belong.

Focus on Looking and Seeing

 

Stand on your own feet

2. To Stand on our own feet we have to overcome the Basic Fear to be left alone by fulfilling the Basic Need to Nourish ourselves by healthy food and loving attention

Focus on Feeling

 

Autonomous

3. To Become Autonomous we have to overcome the Basic Fear for Guilt and Punishment by fulfilling our Basic Need to get Support, Inspiration and Stimulance

Focus on Listening and Hearing

 

Who we really are

4. To Become who we really are we have to overcome the Basic Fear of Not being Good Enough by fulfilling the Basic Need to be seen as we are

Focus on Tasting & Smelling